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A Healthy Bite of Fat Nourishing Healthy recipe for the family
A Healthy Bite of Fat
A Healthy Bite of Fat Nourishing Healthy recipe for the family
A Healthy Bite of Fat
  • About
  • Fermented Foods
    • Sourdough
  • Recipes
    • Breakfast
    • Soups and Stews
    • Main Course
      • Beef
      • Chicken
    • Side Dish
    • Desserts & Snacks
    • Gluten-free
    • 21DSD-Friendly Recipes
  • Meal Planning & Prep
    • Meal Planning & Prep Tips
    • Meal Prep Recipes
  • Contact Julie
Cottage pie topped with mashed potatoes in cast iron skillet.

Healthy Cottage Pie Recipe made with red wine

Leave a Comment / Beef / Julie Berhorst

This cottage pie recipe is a nourishing and warming meal. It is made with bone broth for added nourishment and red wine to create tons of flavor. As a kid, I had never had cottage pie. I am pretty sure I didn’t even hear about it until I was in my thirties. Not sure how […]

Healthy Cottage Pie Recipe made with red wine Read More »

White bowl filled with oven roasted cauliflower with capers, tomatoes, and red onion.

Roasted Cauliflower Recipe with Tomatoes

Leave a Comment / Side Dish / Julie Berhorst

Oven roasted cauliflower is a great side dish for many meals but can lack flavor. This recipe includes red onion, tomatoes, cappers, and plenty of herbs to create a flavorful dish with an Italian feel.

Roasted Cauliflower Recipe with Tomatoes Read More »

Homemade beef stew in red dutch oven and white bowl with blue rim

Homemade Beef Stew made on the stove

Leave a Comment / Beef, Soups and Stews / Julie Berhorst

Homemade beef stew is a delicious and nourishing one-pot meal for the whole family. This recipe is full of veggies, grass-fed beef, and loads of flavor! Make homemade beef stew on the stove to fill your house with a deliciously flavorful aroma!

Homemade Beef Stew made on the stove Read More »

braised beef osso buco on plate with mashed potatoes sitting on striped towel and surrounded by wine and serving dish of the meal

Beef Osso Buco: Braised with red wine and bone broth

Leave a Comment / Beef / Julie Berhorst

This braised beef osso buco turns out perfectly tender thanks to the long cook time. It is also so flavorful thanks to the addition of red wine, tomato paste, and rosemary. Serve it with mashed potatoes or wide gluten-free noodles for a hearty meal.

Beef Osso Buco: Braised with red wine and bone broth Read More »

Homemade chicken noodle soup in white bowl on stripped towel

Homemade Chicken Noodle Soup Recipe: Made with bone broth

Leave a Comment / Soups and Stews / Julie Berhorst

This homemade chicken noodle soup recipe will warm you on a cold day and help you feel better when you are ill. The recipe is made with bone broth and extra vegetables to provide added nutrition. It includes precooked chicken for a meal that is nourishing and gets on the table quickly. Chicken noodle soup

Homemade Chicken Noodle Soup Recipe: Made with bone broth Read More »

Sourdough focaccia loaf wrapped in striped towel surrounded by cherry tomatoes and rosemary.

Simple Sourdough Focaccia Recipe

Leave a Comment / Sourdough / Julie Berhorst

This sourdough focaccia recipe creates deliciously soft and chewy bread. While effort is minimal and ingredients are simple, this bread does not lack flavor!

Simple Sourdough Focaccia Recipe Read More »

Healthy broccoli salad in two bowls

Healthy Broccoli Salad Recipe: Made with Cranberries

Leave a Comment / Meal Prep Recipes, Side Dish / Julie Berhorst

This healthy broccoli salad recipe with cranberries is a great side dish! The crunchy broccoli, sweet cranberries, and tangy dressing will keep you going back for more.

Healthy Broccoli Salad Recipe: Made with Cranberries Read More »

bowl containing meal prep beef recipe

Meal Prep Beef Recipes: 8 nourishing options

Leave a Comment / Meal Planning & Prep Tips, Meal Prep Recipes / Julie Berhorst

Eight nourishing and delicious meal prep beef recipes and tips for meal prepping to make preparing meals quick and less stressful!

Meal Prep Beef Recipes: 8 nourishing options Read More »

Homemade balsamic vinaigrette

Balsamic Vinaigrette: Made from scratch

Leave a Comment / Side Dish / Julie Berhorst

Balsamic vinaigrette is simple to make from scratch yet adds a wonderfully bright pop of flavor to any salad! Make a big batch to have on hand all week long.

Balsamic Vinaigrette: Made from scratch Read More »

Apple Chutney in bowl on striped towel with ingredients surrounding

Apple Chutney made with Cranberries and Ginger

Leave a Comment / Side Dish / Julie Berhorst

This apple chutney with cranberries and ginger is a delicious addition to many meals. It is refined sweetener free yet sweet and tangy thanks to the small amount of honey used.

Apple Chutney made with Cranberries and Ginger Read More »

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Hey, I'm Julie and I am so glad you have stopped by! I believe that real food, made from scratch, is good for the body and the soul. I share delicious and nourishing recipes that your entire family will love!

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